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I have been training athletes for quite some time now. I was a high school football coach for New Berlin West High School prior to personal trainer. Not only have I trained football players but I have also trained volleyball, basketball, track, baseball, soccer, swim, and lacrosse.
Training does not only correlate with sports. Whether you are looking to get back in shape, strengthen an injury, get rid of body aches, or in need of overcoming physical obstacles, training is for you!
One's diet directly correlates with how you feel in a day. Getting the right foods in your body and in the right ratio is very important. The right meal can be the cause to a productive day with still leaving you feeling great by the end of it.
We offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching. We also offer nutritional counseling and wellness coaching to help you achieve your goals both inside and outside of the gym. However, we know life gets busy so we are offering a take home program for you to do on your own time at your place of choice.
Monday, Wednesday, and Friday - at 4:00PM
3 times a week for one month
Tuesday and Thursday - at 11:00AM
2 times a week for one month
Monday, Wednesday, and Friday. - at 12:00PM
3 times a week for one month
Tuesday and Thursday - at 10:00AM
2 times a week for one month
Call (414) 627-7387 to reserve your spot
In person training
Only free if bought with a package
2 times a week for a month
You pick your days
You pick your days
You pick your days
You pick your days
You pick your days
You pick your days
One time appointment
Discuss the goals of your program
Work out program sent via email to follow to achieve your health goals
Add a footnote if this applies to your business
Book an appointment online or via phone at (414) 627-7387
7095 South Ballpark Drive, Franklin, Wisconsin 53132, United States
Mon | 02:00 pm – 09:00 pm | |
Tue | 03:00 pm – 09:00 pm | |
Wed | 02:00 pm – 09:00 pm | |
Thu | 03:00 pm – 09:00 pm | |
Fri | 02:00 pm – 06:00 pm | |
Sat | 07:00 am – 10:00 am | |
Sun | Closed |
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